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Stoke on Trent, Staffordshire, United Kingdom
Broadcaster, musician, song writer, tea drinker and curry lover.

Monday, November 1, 2010

Day 19 (21)

Monday - 9am: Well that was a good weekend for weight loss, with around 4 pounds disappearing into the ether. Still feeling great but looking forward to introducing a bit more variety this weekend.
The figures for yesterday: weight loss overnight 1.2lbs. Total now exactly 28lbs (or for my British friends, 2 stone exactly).
Make your Monday a good one.

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