On the weight front, day 6 saw a loss of just under a pound (0.8 of a pound to be exact - I have digital scales!), to make the total weight loss as we move into day 7 14.4 pounds. Those in the UK will recognize that as being just a fraction over a stone, which is the first big landmark. Feeling okay as well. No headaches, cravings or starving hunger, so I'm quite encouraged so far.
Right. To work!