Okay, so that's probably overdramatizing things just a bit, but the pain was definitely greater after this second session. Maybe I was a victim of my own success in my first week, but now the gloves are off and the sets have increased from 2 to 3, in some cases the weights have increased, and a couple of new machines and exercises have appeared. In addition to that, my cardio sessions will be up to 30 minutes and now treadmill based.
Still, it's all good, and I do feel generally much more alert and healthy - just think what it'll be like after 6 weeks of this!
I also have a nutrition program that I'm looking through this weekend, aiming to come up with a combination of foods and calories that will work for me. We'll see how I get on with that.
You definitely reach a point in your life though when you think to yourself; "no matter what, I've just got to do this thing, despite the cost, the pain etc etc" and I'm sure the end will justify the means!
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