Steve Best works for a Christian media ministry in the UK, having spent 5 years in Oregon, USA with an affiliated organization. These are his random thoughts on life and all its challenges, triumphs and foibles.
About Me

- Steve Best
- Stoke on Trent, Staffordshire, United Kingdom
- Broadcaster, musician, song writer, tea drinker and curry lover.
Sunday, October 31, 2010
Day 18 (20)
Football day today so I'll make it quick! Overnight weight loss was 1.8lbs and the total so far is 26.8lbs. Pretty happy with that as I'm closing in on target 30lbs with 4 days left.
Saturday, October 30, 2010
Day 17 (19)
A day of milestones today. First, this time NEXT week will be my last day on the VLCD (500 calorie diet), so this first round of HCG will be over. Second, I started this first round 2 weeks ago weighing over 250lbs, and today I went under the 230lbs marker - hugely significant!
The overnight figures are as follows; weight loss yesterday 1.4lbs, total loss overall exactly 25lbs (or for those Brits reading this, 1 stone 11 lbs).
So there you go. have a great Saturday. next update tomorrow.
The overnight figures are as follows; weight loss yesterday 1.4lbs, total loss overall exactly 25lbs (or for those Brits reading this, 1 stone 11 lbs).
So there you go. have a great Saturday. next update tomorrow.
Friday, October 29, 2010
Day 16 (18)
Friday - 8.50am
Okay we are at Friday, and to be perfectly honest I am looking forward now to introducing some more variety into things. Still, the overnight news is 1.2lbs lost, bringing the total loss so far to 23.6lbs, which definitely makes all the pain worthwhile!!
Here's to the weekend :-)
Okay we are at Friday, and to be perfectly honest I am looking forward now to introducing some more variety into things. Still, the overnight news is 1.2lbs lost, bringing the total loss so far to 23.6lbs, which definitely makes all the pain worthwhile!!
Here's to the weekend :-)
Thursday, October 28, 2010
Day 15 (17)
Blustery and stormy today -- I kinda like it too. last night was a great sports evening with an excellent Game 1 of the World Series and the Blazers winning to go 2/2. Hurrah!
I got a bunch of vitamin tablets yesterday after discovering I'd misread one of my HCG "manuals" and I WAS allowed vitamin D after all, along with C, but only those two. Anyway, I've put that right and so I'm dosed up for the day and ready for whatever Thursday throws at me.
On the weight loss front, another quarter of a pound overnight, making the total after exactly two weeks to be 22.4 lbs.
I got a bunch of vitamin tablets yesterday after discovering I'd misread one of my HCG "manuals" and I WAS allowed vitamin D after all, along with C, but only those two. Anyway, I've put that right and so I'm dosed up for the day and ready for whatever Thursday throws at me.
On the weight loss front, another quarter of a pound overnight, making the total after exactly two weeks to be 22.4 lbs.
Wednesday, October 27, 2010
What money cannot buy

The Miami Heat showed off their new superstar-laden line up in it's first meaningful match up last night, and I have to confess to a certain grim satisfaction at their defeat, even if it was to another team I do not like, the Celtics.
During the off season, the Heat got out the check book big time to bolster their line-up so they can now join the Celtics in boasting a "Big Three" of their own - Dwayne Wade, Chris Bosh, and, of course, LeBron.

They were followed in the late 90s by Chelsea, and, to a lesser extent, Arsenal. As all of those teams discovered at first, having the talent is one thing, but getting them to actually play together takes time, and unless the club owner (who let's face it tends to be impatient and want an instant return on his considerable investments) realizes this, times can be a little tough at first.
Both Chelsea and Manchester United struggled initially to make any impact with their new superstar squads, but in recent times Chelsea have emerged as a team who not only have the cream of European soccer talent, but who also have spent time getting them to function as a team.

Now I'm sure you'll tell me that if my Washington Wizards, or my Liverpool FC in the UK EPL were to buy up a ton of the world's top players, and then be wildly successful, I'd be singing a different tune, and while that may be partially true, I still maintain that there is a certain hollowness in victories that are achieved by buying up all the talent, opposed to developing talent from younger players or even a youth program.
I realize that some of this might sound "holier than thou" but these are my honest feelings. Buying victory to me rings hollow, and nurturing it is more honorable. Trouble with that course of action is that it takes time, and these days we don't have the time or the money to wait.
To quote the Queen song. "I want it all, and I want it now."
Day 14 (16)
Brrr! It's a chilly one today! Well overnight the weight loss was 0.6 pounds - just over half a pound, bringing the total so far to 22.2 pounds, which for anyone following in the UK is 1 stone 8 1/4 pounds. Just about a week to go, and the initial target of 30 pounds is very do-able!
Tuesday, October 26, 2010
Day 13 (15) Report
Tuesday 26th - 9.30am:
So here's the skinny (hahaha, geddit..?!) on the overnight weight loss. 0.8 pounds lost, bringing the total lost to 21.6 pounds. Not too shabby!!!Have a great Tuesday!!
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